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Ingredients:   1. Two 11 oz blocks of Indonesian quality tempeh.
                    2. One medium size red onions.
                    3. Five cloves of garlic.
                    4. 1/2 teaspoon of fresh ground black pepper.
                    5. One large size fresh tomato.
                    6. One-half teaspoonful of dried Mexican crushed chili pepper.  
                    7. One tablespoon of Lawry's seasoned salt.
                    8. Five or more tablespoons of vegetable or corn oil.
                    9. Three medium size potatoes.
                  10. One pack of frozen oriental vegetables


Preparation: 1. Cut the tempeh into smaller cubes and pre-cook them in a 
                        microwave oven for about 6 minutes at high heat.
                   2. Chop the tempeh cubes using your chopper and make them
                       like the size of ground beef or slightly bigger.
                   3. Chop the red onion using your chopper.
                   4. Chop the potatoes with your chopper..
                   5. Chop the cloves of garlic again using your chopper.
                   6. Heat the oil in a pan or pot making sure that it is large enough to
                       hold the ingredients above.
                   7. After the oil is hot put the red onion in the oil, stir fry for a couple
                       minutes or more, and then add the garlic, continue stir frying while
                       making sure at all times that the fire is not too hot.
                   8. Mix in the seasoned salt, black pepper and crushed chili pepper.
                   9. Now add the chopped potatoes, stir frying the whole thing for a while
                       making sure that the potatoes are cooked and not still raw.
                 10. Add the sliced or chopped tomatoes, continue stirring for a little while.
                 11. Finally add the tempeh, stir and mix them well.
                 12. Steam the pack of frozen vegetables in a steamer, or stir fry the vegetables 
                       in a little oil.
                 13. That's it....enjoy!

 

                        

 

 

 

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